• Worry Less, Deepen Relationships, Find Your Voice

    Online Creative Arts Psychotherapy

    resonate: to relate harmoniously; to strike a chord

     

    Is life feeling anything but harmonious? I help people struggling with anxiety find the internal relief and deepened relationships for which they long.

    My clients struggle like you do. Despite having good friends, success in school and work, and the appearance that they have it all together, life is hard.

    When clients first come in, their anxiety feels out of control. They overwork themselves in the name of perfection. There is a tightness in their chest and a pit in their stomach that never seems to go away.

    They feel so much but have a hard time putting those emotions into words. They rarely share their true thoughts and feelings with anyone.

    They worry about their relationships, wondering if they will ever find happiness. They long for a partner with whom they can just be themselves, sweatpants and all.

    They love their families; however, at times, they don’t feel seen or understood.

    They long for deeper connections, but to be honest, they feel most secure at home with the latest Netflix binge.

    Before they come to see me, they wonder if they will ever feel secure in their relationships. Life seems to be full of constant worries, second guessing, and the inability to slow down and simply breathe.

    Like my clients, you deserve to reclaim an internal sense of calm and relief. You deserve to transform your relationships and bring meaningful connections into your life with ease.

    You deserve to calmly and confidently communicate what you think and feel to others, no matter how difficult the conversation. You are one step closer to getting there.

    I can help.

    Hi I'm Megan!

    Let's connect online and get started!