Holistic trauma therapy & coaching.

Let me support you to heal childhood wounds, say hard things, calm your body & build warm, cozy relationships.

Hi, I’m Megan!

I am a psychotherapist and coach with expertise in supporting women to process childhood trauma & release people-pleasing, embrace imperfection, calm their bodies & build thriving relationships.

As a creative and compassionate therapist & coach, I specialize in providing support for kind, ambitious & high-achieving individuals who are ready to shed feelings of anxiety, fear & insecurity. My goal is to help you feel more calm, confident & authentic in all areas of your life.

  • 1:1 Private Holistic Trauma Therapy & Coaching

    I specialize in supporting women to process childhood trauma & release people-pleasing, embrace imperfection, calm their bodies & build thriving relationships.

    *My therapy practice is currently full. Conact me to join the waitlist!

  • Group Intensive Program

    My signature 12 week group intensive for women ready to embark on a journey of healing your inner child, deepening your self-trust & creating safe, connected relationships.

    Open to clients world-wide! We begin May 23rd!

My Approach

I bring a laid-back sense of warmth and humor into our work. I’m like the compassionate big sister you didn’t know you needed. When you work with me, you will experience a strong, trusted relationship where you have the safety & freedom to lean into your own vulnerability and feel empowered to create the life you desire with ease.